10 Best Workout Thong Underwear for Women in 2019

When you’re working out, the last thing you want to deal with is discomfort due to low-quality or unsuitable thong underwear. Thong underwear can be very comfortable and enable you to get the most out of your workouts, but only if you select the right pair for you.

In a world with literally hundreds of options, this can sound like a bit of an overwhelming task. Finding the right pair for you involves more thought than you’d think, but it is an important decision. Comfort during your workout is obviously a priority.

But even if you know that it’s an important decision and you want to find the best pair for you, where do you start? If you haven’t bought a pair of thong underwear for working out before, you might be at a bit of a loss when it comes to what features you should be looking for.

This buying guide is going to walk you through what you should be looking for when it comes to thong underwear for working out and we’ll also point out some of the best workout thong underwear out there.

Our analysis will keep the obvious factors in mind, like comfort and affordability. We’ll also consider things that you might not have thought about, like quality, brand, and extra features of the fabric.

If you are looking for the best workout thong underwear that won’t interfere with your performance when working out, this article is a must-read for you and will give you all of the knowledge and resources that you need to find what you’re looking for.

What to Look for When Choosing Workout Thong Underwear for Women

When you are starting the process of looking for the best workout thong underwear, there are some things that you need to keep in mind. It’s important to lay out what you’re looking for so that you don’t accidentally buy something that doesn’t meet your needs.

We’ve laid out some of the most important considerations that you should be thinking about when starting your search. It’s important to note that these aren’t the only considerations—rather the most popular. We’ll touch on these considerations as well as others in our individual reviews of the best thong underwear.

Elastic Style

One of the things that you want to get right is the elastic on the thong. Some thongs come with a thick elastic band around the top while others come with a very subtle and skinny elastic around the edge.

Both of them work the same basic way, but there’s a huge difference in comfort. Some women find the thick band to be uncomfortable and complain of it cutting into their skin or being less breathable, while others find it very comfortable and at times, stylish.

If comfort is a huge concern, you might want to opt for thong underwear that has a skinny elastic band around the top. If you are going to choose the thicker elastic band, just be sure that you are comfortable with the material that it's made of. If you aren't, it could make your workouts less than pleasant.

  • 95% Nylon, 5% Spandex.
  • Ultra lightweight and breathable mesh, wicks moisture rapidly and dries quickly.
  • No visible panty lines, elastic edges and tagless labels for a smoother more flattering fit.
  • Stay in place, no chafing or pinching, not get stuck in the areas.
  • Technical circular knit (No Side Seams), 4-way stretch for total freedom of movement.


For some, this is a priority. For others, it is not. How much you spend on thong underwear for your workouts is mostly going to depend on what brand you decide to go with. There are premium brands that are obviously going to cost more. Some brands have become more of a fashion statement than an actual functional piece of clothing.

There are also generic brands that are going to cost much less. The thing to be wary of here is that they could be of lesser quality. In our opinion, the best way to go is just to find a good balance between the two. You want to find something that is comfortable and quality while also affordable and not too over-the-top.

Another thing that is going to affect the price of your thong underwear is whether or not they are available in a multi-pack. When you buy up to 5 at a time, they tend to become more affordable as you are saving the manufacturer money on shipping. This doesn’t apply to all brands, but it’s something you want to keep in mind if you are looking to save money and get a few pairs at once.

  • ASSORTED COLORS PACK: 6 bright vibrant colors. Black, Yellow, Gray, Pink, Rose and Purple
  • US PANTIES SIZES: Available in 6 US sizes XS/4 Small/5 medium/6 large/7 XL/8 2XL/9
  • FABRIC CARE: Machine wash in cold water with same colors, no bleach, line dry
  • SIZE CHART: Approximated measurements in description below.

Hip Fit

Earlier we touched on the different styles of elastic that workout thongs feature, but you also want to make sure that the underwear will fit your hips in a way that is comfortable for you.

Part of getting a good workout is settling into your own zone and being comfortable with whatever you’re doing. Having a good hip fit is more essential than you might realize and it might be something that you often take for granted if you’ve never had to deal with discomfort

When shopping for workout thong underwear, pay attention to what the waistband looks like, how high it will sit, and if it looks like it would be a comfortable option for you.

  • Updated alpha sizing!
  • New super-soft stretch fabric delivers excellent all-day comfort for any activity
  • Laser cut edges offer a hem-free construction for a smoother, more flattering silhouette
  • 4-way stretch construction moves better in every direction
  • Anti-odor technology prevents the growth of odor-causing microbes

Top 10 Best Workout Thong Underwear for Women

To help you find the best workout thong underwear, we’ve compiled a list of the best 10 workout thong underwear available.

1. Kalon 6-Pack Women’s Nylon Spandex Thong Underwear


Pro: Comes in several different colors and sizes.
Con: Reports of somewhat weak seams.

Super Soft & Stretchy Fabric: These thong underwear by Kalon are a real asset for those who value comfort and soft material when they are working out. They come in several different colors to please almost anyone and you can easily pick whatever size suits you.

These thongs are made of nylon spandex, which is one of the most comfortable materials for thongs and are sure to virtually guarantee comfort. They are also very affordable, which may, unfortunately, be indicative of the quality. If you are looking for a mid-range comfortable and affordable multi-pack of thong workout underwear, these are a solid option.

2. Under Armour Women’s Pure Stretch Thong

Under Armour Women’s Pure Stretch Thong

Pro: Stretchy, breathable fabric for all-day comfort.
Con: More expensive than other options.

Anti-Odor Technology: These thong underwear are a little more pricy than what you’d get from a multipack of thong underwear for working out, but we think the quality and features more than makes up for it. These thong underwear are made from a super-soft stretch fabric, which allows you to use them for anything, not just working out. You can wear these all day and still be comfortable.

These thong underwear feature 4-way stretch construction that increases your comfortable range of mobility. They are also made of anti-odor fabric which helps to prevent the growth of odor-causing microbes and keep you feeling fresh all day and during your workout. They come in many different colors. If you are looking for a slightly higher-end pair of workout thongs that keep you comfy during your day and workout, these are a great option to check out.

3. New Balance Women’s Breathe Thong Panty 3-Pack

New Balance Womens Breathe Thong Panty

Pro: Doesn’t show visible panty lines.
Con: Sizes run larger than expected, adjust accordingly.

Ultra Lightweight & Breathable Mesh: These workout thongs come in a 3-pack and are some of the more affordable options on our list. They are available in many different colors and sizes, but some users report that the sizes run large so when you order you should adjust accordingly.

These thongs are made of breathable mesh, help to wick moisture quickly, and they also dry quickly. They show no panty lines and are very comfortable when moving in all four directions. They deliver good value at the price!

4. Balanced Tech Women’s 6-Pack Quick Dry Breathable Seamless Thong

Balanced Tech Womens Quick Dry Breathable Seamless Thong Panties Underwear - best underwear for leggings

Pro: Made of lightweight spandex.
Con: Lesser quality to compensate for a lower price.

Thick Waistband: If you are looking for a comfortable thong that hugs your waist and has a snug, thick waistband, this might be a good pair for you to check out. They come in a very wide variety of colors and they are made of lightweight super comfortable spandex.

These thongs are affordable, great-looking, comfortable, and also feature odor resistance and moisture wicking. You should feel comfortable using them on a daily basis for your workout.

5. Nabtos Cotton Thongs

Nabtos Cotton Thongs

Pro: High degree of affordability.
Con: No premium materials, made of simple cotton.

Cotton Thongs: These thongs are definitely the most affordable multipack on our list. They come in a pack of 5 and are very basic. If you are looking for something to just get by, these are a good option. They don’t come with any of the fancy features, but they are machine washable, affordable, and come in assorted colors.

They are available in several different sizes and are made from 95% cotton.

6. Sexy Basics Women’s 6-Pack Active Sport Thong

Sexy Basics Women’s 6-Pack Active Sport Thong

Pro: Easy to wash and clean.
Con: No odor protection or moisture wick.

Super Flexible Fit: Though these are also made of simple cotton, they seem to be step up from your basic thong underwear. They feature 4-way stretch to keep you comfortable when moving and are designed to be worn during a workout or other activity.

They are easy to wash and come in packs of 6 or 12. This is another affordable option that you might want to consider if you want a simple thong for working out.

7. Elacucos 6 Pack Women’s Thongs

ELACUCOS 6 Pack Women's Thongs Cotton Breathable Panties Bikini Underwear

Pro: Affordable 6 pack of workout thongs.
Con: Shrink in the washer/dryer.

Colorful Set of Comfortable Thongs: This value pack of 6 provides a simple, comfortable option for those looking for a basic option. They are designed for comfort and looks, as you can see from the bright, sharp colors that they are offered in. These thongs are made from 95% cotton, and you should be prepared for them to shrink a bit.

8. Bubblime Sports Thongs for Women

Bubblime Sports Thongs for Women

Pro: Made from tough and elastic nylon and spandex blend.
Con: Available in limited colors.

Made for Comfort and Durability: These basic thongs are the no-nonsense option for people who want something that is durable and dependable while also being breathable and comfortable. If design and color are of no concern to you and you just want a quality tong, this might be the right option for you. They come in a 6 pack, 3 pack, and individually.

9. Balanced Tech Women’s Wicking Performance Seamless Thong

Balanced Tech Womens Wicking Performance Seamless Thongs

Pro: Wicking technology to keep you dry and comfortable.
Con: They sit high on the waist, which is uncomfortable for some.

Odor Resistance & Moisture Wicking: This might be one of the best blends between quality, comfort, and affordability out there. They come in multiple colors and although the price is low, the quality of the material is not.

These thongs feature everything you might want including odor resistance and moisture wicking to keep you fresh and comfortable.

10. CableMax Moisture Wicking Underwear

CableMax Moisture Wicking Underwear

Pro: Breathable and comfortable.
Con: Lower quality material.

No Panty Line, No Pinching, No Show: These basic workout thongs are simple and straightforward. They offer some of the higher end features like moisture wicking and odor resistance. They are made from 95% Nylon and they’re affordable.

The thongs are lightweight and breathable, making them great for a workout. Because the quality isn’t the highest, you might not want to put these through heavy usage on a daily basis so that you can extend the life of them.

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